Friday, January 1, 2010

2010 Goal List

Goals for 2010
Theme: Grow and Rebuild

MENTAL HEALTH
• Take medications daily - do NOT let them run out (0/365)
• Go to therapy 2 to 3 times per month (0/24)
• Go to CoDA at least 3 times per month (0/36)
• Go to an OA support group

PHYSICAL HEALTH
• Create and implement a food plan for healthier/saner eating
• Create and implement an exercise plan
D&C 1/07/10
Begin taking vitamins again 12/28/09

FINANCES
• Get a part time job

LIFE IN GENERAL
• Begin volunteering
• Take one class in the fall semester
• Donate blood at least four times
1.
2.
3.
4.
• Donate platelets at least two times
1.
2.
• Read at least two books per month (0/24)
• Get tattoo

HOME
• Clean out master bedroom
• Clean out master bathroom
• Clean out bedroom
• Clean out closet
• Clean out kitchen
• Clean out living room
• Purge as much as possible
• Move somewhere affordable

SOCIAL LIFE
• Visit Sonya
• Visit Jolene
• Hang out with Keila
• Hang out with Zabeth
• Hang out with Carlie
• Hang out with Jill
• Hang out with Erin
• Hang out with Scott T
• Hang out with Scott B
• Hang out with Jeff
Hang out with Shelly - 1/10/10
• Hang out with Groovy
• Hang out with Kathy
• Hang out with Joy
• Hang out with Jen V
• Hang out with Pam
• Stop dating/boning assholes

CODEPENDENCY
• Read and do activities in Codependent No More
• Buy and use CoDA workbook
• Do NOT lend money when I can't afford to
• Say NO to sex when I don't want it
• Ask for what I want in bed
• Set some boundaries
1.
2.
3.
• Stop feeling so damn guilty about everything

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